So most of you know that I love to run, but I'm sure most of you don't know that most days I don't feel like running. The part about running that I actually love is the AFTER feeling. I'm sure a lot of people feel this way about working out in general. I thought I would share with you the silly little thing I've started to do to get myself in gear.
I have a little white board I keep on my fridge. After my runs I write down how far I ran and how I feel at that very moment (like when I'm dripping with sweat and feel invincible). The next day when I'm not feeling like running and I'm trying to motivate myself, I look at the little white board and get myself pumped up. No, it isn't a magical pill that makes me leap into a sprint and start running....but it is my little motivation that I wanted to share.
What do you do to motivate yourself?